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The Health Benefits of Coffee
Coffee and Weight Loss
You can find those on both sides of this issue. Is coffee a weight loss help, or a weight loss hindrance? On the one hand, coffee is a stimulant and it is addictive. There are those who even call coffee a drug. These are people who are firmly against the use of anything that could remotely be called addictive or a stimulant. They advocate abstinence from practically everything.
On the other side of this coffee and weight loss issue, you will find those who point out that there are no calories, no carbohydrates, and no fat in a cup of black coffee. Coffee has a satisfying taste that one can enjoy guilt free. These people agree that coffee is a stimulant, but they see that as a good thing. Coffee is recognized by many as a very natural appetite suppressant, which is an extremely desirable quality for those who are trying to lose some unwanted pounds.
Coffee as it comes from the pot is all natural, without any calories, carbohydrates, or fat at all. However, if you start adding "stuff" to it, like sugar, heavy cream, coffee-flavoring syrups, etc., these sterling diet qualities are lost. If you order a double latte at Starbucks, for example, you will blow your diet big time no matter whether you are counting calories, carbohydrates, or fat grams.
If you can drink coffee black or with an artificial no-calorie sweetener, then coffee can actually be a very good aid to your weight loss efforts. You will get a boast of energy and a natural appetite suppressant along with it. If, on the other hand, you insist on adding several spoons of sugar and a big gulp of heavy cream, you should probably scratch coffee off your allowed food and drink list.
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Perfect Coffee
Coffee Shop Charm
Coffee shops that are very uniquely American can be found all over this great country of ours. There are coffee shops in big American cities and coffee shops in dusty little off-the-beaten-path towns that you have probably never heard of. Now I am not talking about big chain coffee shops like Starbucks here. I'm talking about the locally famous coffee shop that are the gathering places for friends or an escape hatch for those who can't stand being chained to a desk for even one more minute.
In many of the large American cities, locally famous coffee shops offer wi-fi Internet service, sometimes even for free. In those small, out-of-the-way towns, there is rarely a wi-fi connection offered, but you can find out who is getting married, divorced, having a baby, or the going price of cows and hogs.
There is one thing that coffee shops all over America have in common, though. They all smell the same. There is a particular smell of an American coffee shop that you will find in no other place on earth. It is impossible to describe this unique smell accurately. There is, of course, the smell of coffee, and maybe that is the predominate smell; but it certainly isn't the only one. Underlying the smell of the coffee is the smell that cannot be described, but that you recognize immediately when you walk into an American coffee shop. The smell is clean, warm, and welcoming and like no other.
The local coffee shop is where life happens, whether the "local" is in a big city or in a small town. People arrange to meet at the local coffee shop…lovers, business associates, friends, etc. Everybody knows where the local coffee shop is, and that it is "neutral" territory and a natural gathering and meeting place. |
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Iced Coffee
Wow! The temperatures are soaring so it must be summer. Those nice hot cups of coffee that we were enjoying fully only a few months ago now just look…well…HOT, like the weather. Hot drinks certainly lose their appeal when the mercury climbs, but the taste of coffee never loses its appeal, so the answer is obvious. Serve iced coffee! Now, there is a great idea.
Coffee is taste that is great only at extremes. Hot coffee is wonderful, and iced coffee is just as wonderful. Anything in between those temperature extremes is just awful and totally unacceptable. Luke warm coffee, tepid coffee, slightly cool coffee -- they all taste bad. There may be a scientific explanation, but I have no idea what that explanation might be. All I know is that hot coffee is good, and iced coffee is good.
Now, you can't keep hot coffee hot for a long period of time. It tends to gain strength by the minute. But you can keep cold coffee cold for as long as you want. When you make a pot of coffee, immediately pour it into a container that can be refrigerated. Here is where you stir in any flavored coffee syrups, because they will dissolve well in the hot coffee. Then when the coffee cools, refrigerate it and you are all set.
To prevent a tall cold glass of iced coffee from being weakened by melting ice, you can also freeze some coffee in your ice cube trays and use them rather than regular ice cubes.
There are some ways to really jazz up the iced coffee that you serve your guests. Try one of the many iced coffee recipes that you can find on the Internet, and have fun! Many of the iced coffee recipes will call for the use of whipped cream, and you can also find recipes for flavored whipped cream that will make your iced coffee drinks really spectacular.
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How to Make Good Coffee, All About Coffee
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