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Just Coffee Please
Coffee and Alzheimers
Here is some really, really good news for all of us coffee drinkers! There is very real and reliable scientific information that suggests that coffee drinkers are less likely (far less likely) to suffer from Alzheimer's disease or dementia than non coffee drinkers.
So, the next time somebody tells you that coffee is going to give you ulcers (or some other nonsense), just tell them that you are drinking coffee for the medicinal purpose of preventing Alzheimer's disease, and that you can prove it.
The first known study of determining whether coffee drinking could prevent Alzheimer's disease was conducted in Portugal in 2002. The researchers set out to discover whether the caffeine in coffee could prevent or delay the degeneration of the brain that occurs before Alzheimer's is diagnosed. They chose 54 patients who already had Alzheimer's disease for the study. The researchers discovered that the caffeine in coffee was a significant factor in reducing the onset of the disease as well as the progression of the disease.
Another study in Berlin failed to find that the caffeine in coffee prevented Alzheimer's, but it did establish that possibility of a link between caffeine consumption and overall neurological health.
The largest study about the relationship between drinking coffee and preventing Alzheimer's was done in Canada. The Canadian Study of Health and Aging studied more than 6,000 people over the age of 65. It was found that consuming coffee was a significant factor in reducing the risk of Alzheimer's disease.
Granted, none of the studies to date firmly establish that coffee drinking can prevent Alzheimer's disease altogether, but there is enough positive information to warrant more studies be conducted in the future, and also to hand some valuable ammunition to coffee drinkers around the world.
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Coffee Lovers Gift Baskets
I am simply amazed at the variety of coffee lovers' gift baskets that are available today. One of my real coffee-loving friends had an upcoming birthday, and I had determined that I would send him a gift basket made up of coffee and coffee items. We had shared many cups of coffee over the years, and it seemed like an appropriate and thoughtful gift for my old friend.
The idea sounded simple enough, I thought. I would just go online, find a nice coffee gift basket and have it sent to him. Problem solved! That was before I discovered how many choices there were available. It was a mind-boggling array.
I had the option of choosing a gift basket that was already made up and consisted of a variety of gourmet coffees. I had the option of choosing a gift basket that I could determine which coffees would be included. I could give my friend a membership in one of many "coffee-of-the-month" clubs that would provide him with a different gourmet coffee each month of the year.
I could choose coffee gift baskets with coffee that was already ground, or I could choose a coffee gift basket that consisted of a variety of coffee beans and a coffee grinder so he could grind the coffee himself. There were even coffee gift baskets that included an espresso coffee maker and espresso coffee cups along with the coffee. What to choose, what to choose? I had thought this coffee gift basket idea was going to be easy! Well, ordering was easy, but deciding WHAT to order was anything but easy.
I finally made a choice. I chose a coffee gift basket that had a variety of gourmet coffees in single serving packages so that he would enjoy trying different coffees from around the world and now I have a long list of future gift ideas for my friend. |
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French Press Coffee Maker
More than a few years ago, when I was just a boy, my dad would take me to the river to fish and camp overnight. It was a very big deal to me in those days. We didn't have a tent to sleep in, and we didn't have a camp stove. Sleeping was done (what there was of it) on a blanket on the ground and cooking (what there was of it) was done over an open fire.
Such an overnight camping trip was where I had my very first cup of coffee. Dad would pour water out of a jug into a pot, put the pot over the open fire, and bring it to a boil. Then he would pour in some coarse ground coffee and let the pot sit for a few minutes. Then he would drop cold water into it to make the grounds sink to the bottom before we drank the coffee. I've never had coffee that tasted any better in my life.
Now you might be asking what all of this has to do with a French press coffee maker. Well, the principles of making the coffee are exactly the same in the French press coffee maker and the river coffee that my dad made those many years ago. Of course, the French press coffee maker is much more civilized. French press coffee makers can be purchased that are electric. Still, the coffee-making principle is the same.
To make coffee in a French press coffee maker, you put hot water into the pot, add coarse ground coffee, and let the coffee heat for three or four minutes. Then you push the plunger down and the grounds are "pressed" to the bottom of the pot. French press coffee, like river coffee, is
very strong. A little goes a long way and the measurements of French press coffee makers are based on four-ounce coffee cups.
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