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The Specialty Coffee Industry
A Simple Cup of Coffee
A simple cup of coffee is a powerful thing! It can mend fences and save friendships. They say that the pen is mightier than the sword, but it could be that a simple cup of coffee is more powerful than both of them put together.
It had been a tough week in the neighborhood. It was cold, and the kids had been underfoot indoors at one house or the other all week. My neighbor and I had been close friends for several years, but our relationship had gotten seriously strained over this past week. She had called me twice to complain about how my Bobby was tormenting her Shawn. She had sent him home, too, more than twice.
Now, the boys played at my house as often as they played at her house, and I was fully aware of the fact that her Shawn wasn't the little darling that she thought he was. Our relationship and our friendship were nearing the breaking point; there really wasn't much doubt about it.
On Thursday morning, I took the boys to the "Mother's Day Out" program at a nearby local church for the morning. It was my neighbor's turn to drive, but I offered to run the "taxi" service and she accepted.
When I returned from dropping the boys off, I looked across the street at my neighbor's house, and it had the deserted look that most homes have during midwinter. In fact, it looked sad. I looked at the pile of laundry that was waiting for my attention. I looked at the as-yet-unmade beds. Then I looked at my coffee maker and made the decision. I picked up the phone and called my neighbor.
I said, "I know we both have a long list of things that we need to do while the little darlings are gone, but how about coming over for a cup of coffee?" She was there almost before I had time to hang up the phone. We drank a cup of coffee, and we talked about how we were both so tired of being cooped up with rowdy kids. We laughed and we cried, and we mended our broken fences and saved our friendship -- all over one simple cup of coffee.
See Also:
Espresso Machines and Gourmet Coffee Machines
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Coffee and Health
Decaf Coffee
Caffeine is a natural substance that is found in coffee. Caffeine is also found in tea, soft drinks, and chocolate. Caffeine is what helps to wake us up in the morning as we sip that first cup of coffee. It is what gives us that little added boost in the afternoon when our energy is flagging.
There is research that "proves" that caffeine is bad for us and good for us. It has been determined that caffeine is a stimulant, and some researchers see that as a good thing; while others see it as a bad thing. It is true that caffeine is somewhat addictive and there are those who are deeply opposed to anything and everything that might possibly be addictive in any way.
My point is that the caffeine might be called the "active ingredient" in coffee. So, of course, it can be removed. When the caffeine is removed from coffee, though, most of the taste goes with it. Coffee that has had its caffeine removed is called "decaffeinated," or "decaf."
There are at present two basic ways in which caffeine is removed from coffee. The two processes for decaffeination are known as (1) European Process; and (2) Swiss Water Process.
The European Process uses methylene chloride to wash the coffee beans. The chemicals absorb the caffeine. The beans are then washed to remove the chemical, roasted, and ground. The European Process actually leaves more flavor in the coffee beans, but there are those (surprise) who object to the use of chemicals.
The Swiss Water Process for removing caffeine from coffee beans is a multi-step process that only uses water and steam. The Swiss Water Process, however, removes more than just the caffeine from coffee beans. Many of the oils are also lost in the process, and the coffee made from beans that have been decaffeinated using the Swiss Water Process is pretty much tasteless. |
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How Coffee Affects the Body
It all depends on what "study" you choose to believe whether coffee (caffeine) is a good thing for the body or pure poison. Personally, I've decided to believe those "studies" that say coffee is a good thing…a VERY good thing.
I like coffee…no, that isn't exactly accurate….I LOVE my coffee!
The fact is that there is caffeine in a lot of things other than coffee. There is caffeine in tea, and there is caffeine in many sodas as well as in chocolate….and I am sure not going to give up chocolate! So just giving up coffee won't mean that you have given up caffeine. Caffeine is actually the only active ingredient in coffee. There are no calories and no carbohydrates in a cup of black coffee.
Caffeine is a stimulant. There isn't much doubt about that one. If you have a cup of coffee right before bed, you will certainly have difficulty falling asleep -- at least that is true for most people. A cup of coffee first thing in the morning certainly wakes you up and gets you going! That afternoon cup of coffee picks you up.
Coffee is said to be addictive, and maybe that is true. People who suddenly stop their usual daily intake of caffeine in whatever form will suffer from withdrawal symptoms. Headache is the most common symptom of caffeine withdrawal, but caffeine withdrawal can also put a big dent in your sweet disposition. People who are withdrawing from caffeine are just plain grouchy.
The caffeine in coffee has both positive and negative effects on the human body. The positive effects are that it relieves boredom, decreases depression, increases alertness, increases physical stamina, and increases performance on boring or repetitive tasks. The negative effects of caffeine on the human body are that it increases nervousness, affects sleep, and increases jaw tension.
Related Topics: Is Coffee Good or Bad for You,
How Coffee Affects the Body, French Press Coffee Maker
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