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Coffee and Alzheimers

Here is some really, really good news for all of us coffee drinkers! There is very real and reliable scientific information that suggests that coffee drinkers are less likely (far less likely) to suffer from Alzheimer's disease or dementia than non coffee drinkers.

So, the next time somebody tells you that coffee is going to give you ulcers (or some other nonsense), just tell them that you are drinking coffee for the medicinal purpose of preventing Alzheimer's disease, and that you can prove it.

The first known study of determining whether coffee drinking could prevent Alzheimer's disease was conducted in Portugal in 2002. The researchers set out to discover whether the caffeine in coffee could prevent or delay the degeneration of the brain that occurs before Alzheimer's is diagnosed. They chose 54 patients who already had Alzheimer's disease for the study. The researchers discovered that the caffeine in coffee was a significant factor in reducing the onset of the disease as well as the progression of the disease.

Another study in Berlin failed to find that the caffeine in coffee prevented Alzheimer's, but it did establish that possibility of a link between caffeine consumption and overall neurological health.

The largest study about the relationship between drinking coffee and preventing Alzheimer's was done in Canada. The Canadian Study of Health and Aging studied more than 6,000 people over the age of 65. It was found that consuming coffee was a significant factor in reducing the risk of Alzheimer's disease.

Granted, none of the studies to date firmly establish that coffee drinking can prevent Alzheimer's disease altogether, but there is enough positive information to warrant more studies be conducted in the future, and also to hand some valuable ammunition to coffee drinkers around the world.

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Perked Coffee

Coffee Mugs

I love my coffee mug! I use it everyday. There isn't anything particularly fancy or special about my coffee mug, except that is my coffee mug and it holds enough coffee to actually do some good, unlike those itty bitty cups with the tiny little handles that my wife prefers. I hate those cups. My fingers get stuck in the handles and they don't hold enough coffee.

Not that I have ever paid a lot of attention to my coffee mug. It is just there every morning. I fill it up with coffee and carry it around with me from room to room as I prepare to go to work, or it sits within easy reach as I read my newspaper. It keeps the coffee hot for awhile, and I don't have to refill it but just occasionally.

Anyway, I got to thinking about the coffee mug and wondered who thought up the perfect design. I never did find out who the inventor of the coffee mug was, but it seems that the coffee mug is actually a "take-off" of the old beer stein. When you think about the two designs, they are certainly similar.

Coffee mugs are man-sized. The smallest ones hold 12 ounces, and there are coffee mugs that hold as much as 20 ounces. Coffee mugs have also been modernized. Old coffee mugs were either made of tin or ceramic. Today, there are plastic and stainless steel coffee mugs, and coffee mugs that are insulated. There are coffee mugs that are made for travel, too. There is a top that prevents the coffee from spilling even when the coffee mug is tipped over. That sounds like a good idea.

Maybe I'll go buy one that is insulted and made of space-age plastic with a top that prevents spills.

 


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Iced Coffee

Wow! The temperatures are soaring so it must be summer. Those nice hot cups of coffee that we were enjoying fully only a few months ago now just look…well…HOT, like the weather. Hot drinks certainly lose their appeal when the mercury climbs, but the taste of coffee never loses its appeal, so the answer is obvious. Serve iced coffee! Now, there is a great idea.

Coffee is taste that is great only at extremes. Hot coffee is wonderful, and iced coffee is just as wonderful. Anything in between those temperature extremes is just awful and totally unacceptable. Luke warm coffee, tepid coffee, slightly cool coffee -- they all taste bad. There may be a scientific explanation, but I have no idea what that explanation might be. All I know is that hot coffee is good, and iced coffee is good.

Now, you can't keep hot coffee hot for a long period of time. It tends to gain strength by the minute. But you can keep cold coffee cold for as long as you want. When you make a pot of coffee, immediately pour it into a container that can be refrigerated. Here is where you stir in any flavored coffee syrups, because they will dissolve well in the hot coffee. Then when the coffee cools, refrigerate it and you are all set.

To prevent a tall cold glass of iced coffee from being weakened by melting ice, you can also freeze some coffee in your ice cube trays and use them rather than regular ice cubes.

There are some ways to really jazz up the iced coffee that you serve your guests. Try one of the many iced coffee recipes that you can find on the Internet, and have fun! Many of the iced coffee recipes will call for the use of whipped cream, and you can also find recipes for flavored whipped cream that will make your iced coffee drinks really spectacular.
 


Related Topics: Coffee Maker Cleaning,  Coffee and Alzheimers, Start Your Day with Coffee

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