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Decaf Coffee
Coffee and Weight Loss
You can find those on both sides of this issue. Is coffee a weight loss help, or a weight loss hindrance? On the one hand, coffee is a stimulant and it is addictive. There are those who even call coffee a drug. These are people who are firmly against the use of anything that could remotely be called addictive or a stimulant. They advocate abstinence from practically everything.
On the other side of this coffee and weight loss issue, you will find those who point out that there are no calories, no carbohydrates, and no fat in a cup of black coffee. Coffee has a satisfying taste that one can enjoy guilt free. These people agree that coffee is a stimulant, but they see that as a good thing. Coffee is recognized by many as a very natural appetite suppressant, which is an extremely desirable quality for those who are trying to lose some unwanted pounds.
Coffee as it comes from the pot is all natural, without any calories, carbohydrates, or fat at all. However, if you start adding "stuff" to it, like sugar, heavy cream, coffee-flavoring syrups, etc., these sterling diet qualities are lost. If you order a double latte at Starbucks, for example, you will blow your diet big time no matter whether you are counting calories, carbohydrates, or fat grams.
If you can drink coffee black or with an artificial no-calorie sweetener, then coffee can actually be a very good aid to your weight loss efforts. You will get a boast of energy and a natural appetite suppressant along with it. If, on the other hand, you insist on adding several spoons of sugar and a big gulp of heavy cream, you should probably scratch coffee off your allowed food and drink list.
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Espresso Coffee Machines
Coffee with Chicory
You might have visions of Mardi Gras and Bourbon Street when you think about coffee with chicory. The coffee served in New Orleans and all of south Florida comes in two flavors; with and without chicory. The coffee is always strong, and only tourists add anything to the coffee. It is usually served in demitasse cups (4 ounces).
Some people mistakenly believe that the coffee with chicory is stronger and bitterer tasting than coffee without chicory, but that is a misconception. Chicory makes the coffee blacker, but it does not make it stronger or bitterer. Actually, the chicory makes the coffee a little less bitter and a tad sweeter.
Chicory leaves have long been used as a salad green all over the country. They have a distinctive and pleasant taste and add another dimension to green salads that many people find very enjoyable. Chicory root is the part of the plant that is used to make the chicory that is used in coffee. It is kiln-dried and ground. Chicory has no caffeine, and coffee that contains chicory actually has less caffeine than coffee without caffeine.
The people in south Louisiana didn't discover chicory. Chicory has been around for more than 4,000 years. It is mentioned in writings dated to the days of Cleopatra and Napoleon. These ancient writings praise chicory and extol its medicinal properties. It is said to work wonders on the digestive tract and digestive tract problems. The governor of Massachusetts introduced chicory to the colonies back in 1785, and it quickly became a very common household item. It was used to make a drink that was hot, and it was also used as a vegetable that was served either hot or cold.
Chicory in coffee is most often associated with south Louisiana, but chicory has been used for many purposes and it still is being used today. |
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Gourmet Coffee Gifts
Flavored Coffee Syrup
To give your coffee some zing and more body, or just to add a surprise flavor to a cup of coffee, you might want to try some of the many choices of flavored coffee syrups that are on the market today. Coffee no longer has to be plain coffee. It can be flavored almost any way any body could possibly want.
There are flavored coffee syrups available in all of the flavors that you might expect; chocolate, vanilla, various fruits and nuts. But then there are flavored coffee syrups available in some flavors that you might never expect, like Granny Smith Apple, lavender, gingerbread, eggnog, cheesecake, or pumpkin spice, just to name a few.
Do you have to watch your diet? No problem, you can still enjoy many of the flavored coffee syrups on the market because they come in sugar-free and even low-carb varieties.
If you are very creative or really into the flavored coffee syrup thing, you can even make your own flavored coffee syrup. The syrups that you make can be used in coffee, of course, but they can also be used to make shakes, smoothies, or over ice cream as a dessert. You can find recipes for flavored coffee syrup all over the Internet. Here is one example of a flavored coffee syrup that you can make at home:
Stir together until fully blended:
1 ½ cups of sugar
1 cup of powdered cocoa
1/8 teaspoon of salt
Gradually add 1 cup of water to the mixture stirring constantly. Don't beat the mixture. Simply stir it until it is blended completely.
Then heat this mixture until it comes to a full boil and boil it for a full three minutes. You must stir constantly to prevent lumping. Now, remove the mixture from the heat and let it cool, then add two teaspoons of vanilla flavoring and store it in the refrigerator.
Related Topics: Gourmet Coffee Gifts,
Coffee Maker Cleaning, An Old-Fashioned Coffee Klatch
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