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French Press Coffee Maker
Coffee and Health
The debate rages, and most likely will continue to rage, about the effects that coffee drinking has on our health. It all depends on which report or study you read as to whether coffee drinking is good for you or bad for you. Everybody seems to have an opinion, and both camps are adamant that their opinion is the correct one.
There is one school of thought that says that coffee is addictive…and, of course, ANY kind of addition is a very bad thing and should be avoided at all costs. This group says that coffee is a stimulant and that it makes those who drink coffee nervous. It increases the heart rate, they say, and it also raises the blood pressure. It is true that, for health reasons, some people should eliminate or at least limit the amount of caffeine that they
consume, and I am not advocating otherwise. If you doctor tells you to lay off the coffee, then you should follow his or her orders to the letter.
Then there is the school of thought that says that coffee is actually good for you. This group of people, and the reports and studies that they cite, will tell you that coffee is a stimulant that actually increases your concentration and productivity. They will tell you that drinking coffee "relieves boredom, decreases depression, increases alertness, increases physical stamina, and increases performance on boring or repetitive tasks." That sounds like a list of good things!
Drinking coffee is often part of many social situations. We drink coffee first thing in the morning for its stimulating effect, of course, but then we drink coffee at other times of the day with friends or family as part of a ritual of human interaction. And sociability is part of human health, too.
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The Cost of Coffee
Coffee with Chicory
You might have visions of Mardi Gras and Bourbon Street when you think about coffee with chicory. The coffee served in New Orleans and all of south Florida comes in two flavors; with and without chicory. The coffee is always strong, and only tourists add anything to the coffee. It is usually served in demitasse cups (4 ounces).
Some people mistakenly believe that the coffee with chicory is stronger and bitterer tasting than coffee without chicory, but that is a misconception. Chicory makes the coffee blacker, but it does not make it stronger or bitterer. Actually, the chicory makes the coffee a little less bitter and a tad sweeter.
Chicory leaves have long been used as a salad green all over the country. They have a distinctive and pleasant taste and add another dimension to green salads that many people find very enjoyable. Chicory root is the part of the plant that is used to make the chicory that is used in coffee. It is kiln-dried and ground. Chicory has no caffeine, and coffee that contains chicory actually has less caffeine than coffee without caffeine.
The people in south Louisiana didn't discover chicory. Chicory has been around for more than 4,000 years. It is mentioned in writings dated to the days of Cleopatra and Napoleon. These ancient writings praise chicory and extol its medicinal properties. It is said to work wonders on the digestive tract and digestive tract problems. The governor of Massachusetts introduced chicory to the colonies back in 1785, and it quickly became a very common household item. It was used to make a drink that was hot, and it was also used as a vegetable that was served either hot or cold.
Chicory in coffee is most often associated with south Louisiana, but chicory has been used for many purposes and it still is being used today. |
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Flavored Coffee Syrup
To give your coffee some zing and more body, or just to add a surprise flavor to a cup of coffee, you might want to try some of the many choices of flavored coffee syrups that are on the market today. Coffee no longer has to be plain coffee. It can be flavored almost any way any body could possibly want.
There are flavored coffee syrups available in all of the flavors that you might expect; chocolate, vanilla, various fruits and nuts. But then there are flavored coffee syrups available in some flavors that you might never expect, like Granny Smith Apple, lavender, gingerbread, eggnog, cheesecake, or pumpkin spice, just to name a few.
Do you have to watch your diet? No problem, you can still enjoy many of the flavored coffee syrups on the market because they come in sugar-free and even low-carb varieties.
If you are very creative or really into the flavored coffee syrup thing, you can even make your own flavored coffee syrup. The syrups that you make can be used in coffee, of course, but they can also be used to make shakes, smoothies, or over ice cream as a dessert. You can find recipes for flavored coffee syrup all over the Internet. Here is one example of a flavored coffee syrup that you can make at home:
Stir together until fully blended:
1 ½ cups of sugar
1 cup of powdered cocoa
1/8 teaspoon of salt
Gradually add 1 cup of water to the mixture stirring constantly. Don't beat the mixture. Simply stir it until it is blended completely.
Then heat this mixture until it comes to a full boil and boil it for a full three minutes. You must stir constantly to prevent lumping. Now, remove the mixture from the heat and let it cool, then add two teaspoons of vanilla flavoring and store it in the refrigerator.
Related Topics: Coffee and Alzheimers,
Exotic Coffee Drinks, Coffee with Chicory
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