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Coffee and Health
Coffee and Health
The debate rages, and most likely will continue to rage, about the effects that coffee drinking has on our health. It all depends on which report or study you read as to whether coffee drinking is good for you or bad for you. Everybody seems to have an opinion, and both camps are adamant that their opinion is the correct one.
There is one school of thought that says that coffee is addictive…and, of course, ANY kind of addition is a very bad thing and should be avoided at all costs. This group says that coffee is a stimulant and that it makes those who drink coffee nervous. It increases the heart rate, they say, and it also raises the blood pressure. It is true that, for health reasons, some people should eliminate or at least limit the amount of caffeine that they
consume, and I am not advocating otherwise. If you doctor tells you to lay off the coffee, then you should follow his or her orders to the letter.
Then there is the school of thought that says that coffee is actually good for you. This group of people, and the reports and studies that they cite, will tell you that coffee is a stimulant that actually increases your concentration and productivity. They will tell you that drinking coffee "relieves boredom, decreases depression, increases alertness, increases physical stamina, and increases performance on boring or repetitive tasks." That sounds like a list of good things!
Drinking coffee is often part of many social situations. We drink coffee first thing in the morning for its stimulating effect, of course, but then we drink coffee at other times of the day with friends or family as part of a ritual of human interaction. And sociability is part of human health, too.
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Coffee Mugs
I love my coffee mug! I use it everyday. There isn't anything particularly fancy or special about my coffee mug, except that is my coffee mug and it holds enough coffee to actually do some good, unlike those itty bitty cups with the tiny little handles that my wife prefers. I hate those cups. My fingers get stuck in the handles and they don't hold enough coffee.
Not that I have ever paid a lot of attention to my coffee mug. It is just there every morning. I fill it up with coffee and carry it around with me from room to room as I prepare to go to work, or it sits within easy reach as I read my newspaper. It keeps the coffee hot for awhile, and I don't have to refill it but just occasionally.
Anyway, I got to thinking about the coffee mug and wondered who thought up the perfect design. I never did find out who the inventor of the coffee mug was, but it seems that the coffee mug is actually a "take-off" of the old beer stein. When you think about the two designs, they are certainly similar.
Coffee mugs are man-sized. The smallest ones hold 12 ounces, and there are coffee mugs that hold as much as 20 ounces. Coffee mugs have also been modernized. Old coffee mugs were either made of tin or ceramic. Today, there are plastic and stainless steel coffee mugs, and coffee mugs that are insulated. There are coffee mugs that are made for travel, too. There is a top that prevents the coffee from spilling even when the coffee mug is tipped over. That sounds like a good idea.
Maybe I'll go buy one that is insulted and made of space-age plastic with a top that prevents spills. |
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Comment on wanna buy a coffee shop/wine bar/book store? by Paul H
All About Coffee
Home Coffee Roasters
There are people out there who really prefer to roast their own coffee beans at home rather than buying coffee that is already ground and ready to put into a coffee maker. These people swear that home-roasted coffee beans make a far superior cup of coffee than any pre-roasted and pre-ground coffee bean ever dreamed of.
Coffee beans can certainly be roasted using a regular stove or even a popcorn popper, but if you are serious about roasting your own coffee beans at home, you should probably invest in a coffee-roasting machine. You will have far better control of the temperature and other conditions.
The prices of coffee bean roasters seems to range from a low of about $70 to a high of about $595. The smallest and least expensive coffee roaster will only roast enough green coffee beans to make one 10-cup pot of coffee at a time. The most expensive coffee-roasting machine that I located would roast about nine ounces of green coffee beans at a time.
There are varying aspects of coffee-roasting machines that you will want to consider before you purchase one. For example, you will want to know just how long it will take to roast coffee beans, how many coffee beans can be roasted at a time, and how much control you will have over how long the beans are roasted. Some coffee roasting machines (the more expensive ones) will give you greater control over the coffee bean roasting process than the less expensive ones.
However, before you invest any big bucks in a coffee roasting machine, it would probably be an excellent idea to start out with the least expensive variety and work your way up.
Related Topics: The Health Benefits of Coffee,
The Cost of Coffee, What to Look for in a Coffee Maker
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