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Starbucks Coffee
Coffee and Alzheimers
Here is some really, really good news for all of us coffee drinkers! There is very real and reliable scientific information that suggests that coffee drinkers are less likely (far less likely) to suffer from Alzheimer's disease or dementia than non coffee drinkers.
So, the next time somebody tells you that coffee is going to give you ulcers (or some other nonsense), just tell them that you are drinking coffee for the medicinal purpose of preventing Alzheimer's disease, and that you can prove it.
The first known study of determining whether coffee drinking could prevent Alzheimer's disease was conducted in Portugal in 2002. The researchers set out to discover whether the caffeine in coffee could prevent or delay the degeneration of the brain that occurs before Alzheimer's is diagnosed. They chose 54 patients who already had Alzheimer's disease for the study. The researchers discovered that the caffeine in coffee was a significant factor in reducing the onset of the disease as well as the progression of the disease.
Another study in Berlin failed to find that the caffeine in coffee prevented Alzheimer's, but it did establish that possibility of a link between caffeine consumption and overall neurological health.
The largest study about the relationship between drinking coffee and preventing Alzheimer's was done in Canada. The Canadian Study of Health and Aging studied more than 6,000 people over the age of 65. It was found that consuming coffee was a significant factor in reducing the risk of Alzheimer's disease.
Granted, none of the studies to date firmly establish that coffee drinking can prevent Alzheimer's disease altogether, but there is enough positive information to warrant more studies be conducted in the future, and also to hand some valuable ammunition to coffee drinkers around the world.
See Also:
Mr. Common Sense
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Coffee and Weight Loss
Coffee with a Twist
When I think of a cup of coffee (which is often), two pictures come to mind. The first is me pouring my first cup of coffee out of my automatic coffee maker first thing in the morning, and the other is a picture of the waitress at my favorite coffee shop handing me a cup of coffee over the counter. There isn't anything fancy about the coffee in either situation. It is coffee….good, hot coffee.
However, I have discovered that coffee doesn't have to always be just plain coffee. Plain coffee is terrific, but you can make coffee as fancy as you want to make it.
For example, hot coffee in cold weather is great, but hot coffee in hot weather isn't. Iced coffee in hot weather is better…much better. The trick to making good iced coffee is to brew the coffee well in advance. Let it cool to room temperature and then refrigerate it in a very tightly sealed container until you are ready to serve it.
But wait…you can make it even better by using one of the many flavored syrups that are on the market that are specifically made for use in coffee (either hot coffee or iced coffee). These flavored syrups can be purchased in regular flavors like vanilla, chocolate, and the usual fruit and nut flavors, but they can also be purchased in some really exotic flavors as well. Flavored syrups like lavender, gingerbread, Granny Smith apple, eggnog, pumpkin pie, and cheesecake are available.
You can also add flavored whipped cream to coffee that really gives the coffee a festive air and a different taste. Flavored whipped cream recipes are available free all over the Internet, and flavored whipped cream can be purchased as well.
Coffee is great as just plain coffee, but coffee with a twist can be fun and interesting. |
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French Press Coffee Maker
More than a few years ago, when I was just a boy, my dad would take me to the river to fish and camp overnight. It was a very big deal to me in those days. We didn't have a tent to sleep in, and we didn't have a camp stove. Sleeping was done (what there was of it) on a blanket on the ground and cooking (what there was of it) was done over an open fire.
Such an overnight camping trip was where I had my very first cup of coffee. Dad would pour water out of a jug into a pot, put the pot over the open fire, and bring it to a boil. Then he would pour in some coarse ground coffee and let the pot sit for a few minutes. Then he would drop cold water into it to make the grounds sink to the bottom before we drank the coffee. I've never had coffee that tasted any better in my life.
Now you might be asking what all of this has to do with a French press coffee maker. Well, the principles of making the coffee are exactly the same in the French press coffee maker and the river coffee that my dad made those many years ago. Of course, the French press coffee maker is much more civilized. French press coffee makers can be purchased that are electric. Still, the coffee-making principle is the same.
To make coffee in a French press coffee maker, you put hot water into the pot, add coarse ground coffee, and let the coffee heat for three or four minutes. Then you push the plunger down and the grounds are "pressed" to the bottom of the pot. French press coffee, like river coffee, is
very strong. A little goes a long way and the measurements of French press coffee makers are based on four-ounce coffee cups.
Related Topics: Coffee and Health,
The Specialty Coffee Industry, Coffee and Alzheimers
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