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Types of Coffee Makers
Coffee and Weight Loss
You can find those on both sides of this issue. Is coffee a weight loss help, or a weight loss hindrance? On the one hand, coffee is a stimulant and it is addictive. There are those who even call coffee a drug. These are people who are firmly against the use of anything that could remotely be called addictive or a stimulant. They advocate abstinence from practically everything.
On the other side of this coffee and weight loss issue, you will find those who point out that there are no calories, no carbohydrates, and no fat in a cup of black coffee. Coffee has a satisfying taste that one can enjoy guilt free. These people agree that coffee is a stimulant, but they see that as a good thing. Coffee is recognized by many as a very natural appetite suppressant, which is an extremely desirable quality for those who are trying to lose some unwanted pounds.
Coffee as it comes from the pot is all natural, without any calories, carbohydrates, or fat at all. However, if you start adding "stuff" to it, like sugar, heavy cream, coffee-flavoring syrups, etc., these sterling diet qualities are lost. If you order a double latte at Starbucks, for example, you will blow your diet big time no matter whether you are counting calories, carbohydrates, or fat grams.
If you can drink coffee black or with an artificial no-calorie sweetener, then coffee can actually be a very good aid to your weight loss efforts. You will get a boast of energy and a natural appetite suppressant along with it. If, on the other hand, you insist on adding several spoons of sugar and a big gulp of heavy cream, you should probably scratch coffee off your allowed food and drink list.
See Also:
Brewamug - The One Cup Coffee Maker
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Coffee To Go
Coffee Mugs
I love my coffee mug! I use it everyday. There isn't anything particularly fancy or special about my coffee mug, except that is my coffee mug and it holds enough coffee to actually do some good, unlike those itty bitty cups with the tiny little handles that my wife prefers. I hate those cups. My fingers get stuck in the handles and they don't hold enough coffee.
Not that I have ever paid a lot of attention to my coffee mug. It is just there every morning. I fill it up with coffee and carry it around with me from room to room as I prepare to go to work, or it sits within easy reach as I read my newspaper. It keeps the coffee hot for awhile, and I don't have to refill it but just occasionally.
Anyway, I got to thinking about the coffee mug and wondered who thought up the perfect design. I never did find out who the inventor of the coffee mug was, but it seems that the coffee mug is actually a "take-off" of the old beer stein. When you think about the two designs, they are certainly similar.
Coffee mugs are man-sized. The smallest ones hold 12 ounces, and there are coffee mugs that hold as much as 20 ounces. Coffee mugs have also been modernized. Old coffee mugs were either made of tin or ceramic. Today, there are plastic and stainless steel coffee mugs, and coffee mugs that are insulated. There are coffee mugs that are made for travel, too. There is a top that prevents the coffee from spilling even when the coffee mug is tipped over. That sounds like a good idea.
Maybe I'll go buy one that is insulted and made of space-age plastic with a top that prevents spills. |
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A SIMPLE CUP OF COFFEE
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Buying Gourmet Coffee
The Health Benefits of Coffee
This is going to come as a shock to a lot of people, but coffee is just loaded with health benefits. It is true! Because coffee tastes so good and provides so much pleasure to coffee lovers, it stands to reason that it would have to be unhealthy…like French fries or T-bone steak or a good cigar, right? Nope! Wrong! Coffee is actually good for you and it is just full of health benefits.
First, coffee has long been known to improve mental alertness and relieve the boredom of repetitious tasks, but that is not even a scratch on the surface of the health benefits that coffee provides.
Coffee has been proven to delay the onset of Alzheimer's disease and dementia. Those who are regular coffee drinkers are diagnosed far less often and later in life for both. There are good scientific studies that back up this claim.
Coffee also is loaded with antioxidants. There are scientific studies to back up this claim as well. Regular coffee consumption has been proven to prevent type-2 diabetes in older people. It has also been proven to prevent colorectal cancer. There is also research that suggests that coffee is helpful in fighting Parkinson's disease, cirrhosis, gall stones, and depression.
Coffee drinking can be a wonderful aid in helping reduce body weight. Yes, coffee is a natural appetite suppressant and it provides stimulant that helps people exercise more. Coffee is also a natural pain reducer, so it helps to relieve physical pain caused by exercise.
Coffee actually has so many health benefits that maybe it should be called a "health elixir." We can drink our coffee and know that we are not only not doing any harm to our bodies but actually providing health benefits for it.
Related Topics: Coffee Clubs,
Coffee Grinders, A Simple Cup of Coffee
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